Winter Winelands Yoga Retreat

Starts 2018/06/22 at 9:00 AM CAT
Ends 2018/06/24 at 6:00 AM CAT
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Added by Sunè Samuels

@ Andreas Guest House

EVOLVE Yoga invites you to a luxurious Winter Retreat at Andreas Wines, nestled in the beautiful Winelands of Wellington, just 1 hour out of Cape Town. Join us for a relaxing and rejuvenating weekend getaway filled with yoga, mindfulness, healthy food, conscious connections and transformation.

WEEKEND INCLUDES

– 2 nights luxury accommodation (shared only)
– 4 yoga classes including evening yoga around the fireplace and sound journey meditation
– Delicious Vegan meals, pressed juices and healthy treats.
– Mindfulness and healthy food workshops
– Optional: Wine Tasting of Andreas’ award winning Shiraz
– Time to relax and rejuvenate
– Fun evening activities

COST
R3800.00 per person sharing
Early Bird: R3500.00 if deposit paid before 15 April 2018
50% non-refundable deposit. Full payment due by 1 June 2018.

Payment Policy and Cancellations: https://www.evolveyoga.co.za/retreats/wellington

Email info@evoleyoga.co.za for more information or bookings

THE VENUE

Andreas is a beautifully refurbished Cape Dutch property. Dating from 1799, the estate is set amidst serene gardens in the stunning Bovlei Valley, outside Wellington. The Andreas Estate is the dream location for a yoga retreat. The extensive, landscaped gardens, the beautiful surrounding winelands… And, of course, there’s the wine! Many of the original features have been lovingly restored and, together with the exquisite decor and furnishings, make it a unique getaway. This stylish country house boasts four luxurious, en-suite bedrooms and three spacious lounge areas. Each bathroom has been recently renovated, offering guests a free-standing bath and large walk in shower.

THE YOGA

Tarryn James is a qualified Occupational Therapist and yoga instructor who runs two yoga initiatives; EVOLVE Yoga and Yoga South Africa. Tarryn will be teaching 2 x vinyasa and 2 x restorative yoga classes during your stay, both of which are suitable for all levels. With her fun and playful approach, she encourages her students to practice mindful movements while exploring and experimenting with new shapes. Her love for creative sequencing makes her classes exciting and interesting. As a singer, Tarryn will be incorporating beautiful chanting and singing into the meditative parts of her yoga classes leaving you feeling completely restored.

THE FOOD

Britney Varley is a vegan chef and caterer who started Wild ‘Plant based Alchemy’ in 2015. She grew up in a foodie family that spent a lot of time cooking up dishes from around the globe and enjoying them around the dinner table. After years as a vegetarian, she began researching the benefits of a fully plant based diet and became aware of how our traditional food choices were negatively affecting our health, our planet and the lives of animals. She realised that it was all interconnected. It was at this point that she knew she wanted to dedicate her life to sharing and promoting delicious food and helpful knowledge that promoted good health and joy for all.