On a picturesque, 40-hectare mountainside farm in Stellenbosch’s Idas Valley, this is a “proper” spa in the classic European tradition, where guests check in for a number of days to be expertly guided to holistic health and wellness. From ozone therapy and inbody analysis to shiatsu and cellulite-busting endermologie, there is a dizzying range of options and programmes.
Lay of the land Apart from myriad treatment rooms and hydrotherapy areas, there is an indoor heated pool, outdoor eco-pool and a mindfulness-boosting labyrinth. It also has its own onsite permaculture vegetable garden to ensure prime nutrition.
There’s more Check in for anything from a three-day destress to a 10-day detox, with a choice of full-board accommodation (from budget rooms to luxury suites). Take advantage of the special discount rates in winter. For a little taste of Hydro life, you can also book a day visit.
Recommended treatment The Day Programme includes your choice of a detox body wrap or Swedish massage, a signature TheraVine radiance facial and hydrotherapy (jacuzzi, hot/cold Kneipp therapy and steam or sauna), with lunch, teas, juices and detox soup included.
Cost R2 450 (day programme)
Spa menu
Opening times Day Programme: Monday – Sunday, 8am – 5pm
Contact 021 809 3800, reservations@thehydro.co.za
Where to find it Lelie Road, Idas Valley, Stellenbosch
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Nestled between sweeping vineyards and the towering Jonkershoek mountains, the spa at this historic estate offers some of the best views in the business – all from the comfort of the light and airy relaxation area and terrace. The attention to detail, from the exquisite design to the service and array of offerings, will leave you feeling cosseted and utterly content.
Lay of the land There are eight treatment rooms, two mist rooms, two rasul chambers and an experience shower. Spa patrons also have full use of the indoor heated pool, jacuzzi, sauna and steam room. Lanzerac is known for its food, and the spa’s Vitality Corner serves gourmet but wholesome breakfasts, wraps, light meals, smoothies and juices.
There’s more The state-of-the-art NeoQi Mediq Cocoon is used for hydrotherapy-based TheraVine treatments, which include aroma sauna, vibromassage and aromatic baths. The African-inspired TheraNaka rituals use wooden implements and botanicals.
Recommended treatment The TheraVine Pinotage Massage (apt given the estate’s winemaking heritage as the first to bottle pinotage) is a destressing, muscle-relaxing therapy that uses a blend of grapeseed oil and botanicals.
Cost R1 195 for 60 minutes, R1 450 for 90 minutes
Spa menu
Opening times Daily, 9am – 6pm
Contact 021 887 1132, spa@lanzerac.co.za
Where to find it 1 Lanzerac Road, Stellenbosch
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The weather calls for a perfect pairing of ice-cream and @peterfalkewines wine! �������� #Stellenbosch #Wine #Icecream #Pairing #Winelands
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The weather calls for a perfect pairing of ice-cream and @peterfalkewines wine!
#Stellenbosch #Wine #Icecream #Pairing #Winelands
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Freshly baked breads are waiting for you at the Babushka Deli at @hazendal_estate ���� #Stellenbosch #Winelands #Freshbread #bakedgoods
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Freshly baked breads are waiting for you at the Babushka Deli at @hazendal_estate
#Stellenbosch #Winelands #Freshbread #bakedgoods
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@gate_at_quoin_rock restaurant and Head Chef, Jack Coetzee, have followed @quoinrock's philosophy of utilizing locally sourced ingredients as well as harvesting produce from their Nursery and Greenhouse on Quoin Rock���s Estate. Keep an eye out for an all new menu launching soon. #nursery #herbs #vegetablegarden #finedining #winelands #Stellenbosch
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@gate_at_quoin_rock restaurant and Head Chef, Jack Coetzee, have followed @quoinrock's philosophy of utilizing locally sourced ingredients as well as harvesting produce from their Nursery and Greenhouse on Quoin Rock's Estate. Keep an eye out for an all new menu launching soon. #nursery #herbs #vegetablegarden #finedining #winelands #Stellenbosch
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Great weather calls for great Ros�� Cheers to the weekend! #Weekend #Friday #Wine #Stellenbosch #Winelands #Rose #Sunnyday
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Great weather calls for great Ros Cheers to the weekend! #Weekend #Friday #Wine #Stellenbosch #Winelands #Rose #Sunnyday
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