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Top Spas in the Cape Winelands (The Hydro at Stellenbosch)
Posted by Nande Bija 
on
25 June 2023 6:05 PM
CAT
On a picturesque, 40-hectare mountainside farm in Stellenbosch’s Idas Valley, this is a “proper” spa in the classic European tradition, where guests check in for a number of days to be expertly guided to holistic health and wellness. From ozone therapy and inbody analysis to shiatsu and cellulite-busting endermologie, there is a dizzying range of options and programmes.
Lay of the land Apart from myriad treatment rooms and hydrotherapy areas, there is an indoor heated pool, outdoor eco-pool and a mindfulness-boosting labyrinth. It also has its own onsite permaculture vegetable garden to ensure prime nutrition.
There’s more Check in for anything from a three-day destress to a 10-day detox, with a choice of full-board accommodation (from budget rooms to luxury suites). Take advantage of the special discount rates in winter. For a little taste of Hydro life, you can also book a day visit.
Recommended treatment The Day Programme includes your choice of a detox body wrap or Swedish massage, a signature TheraVine radiance facial and hydrotherapy (jacuzzi, hot/cold Kneipp therapy and steam or sauna), with lunch, teas, juices and detox soup included.
Cost R2 450 (day programme)
Spa menu
Opening times Day Programme: Monday – Sunday, 8am – 5pm
Contact 021 809 3800, reservations@thehydro.co.za
Where to find it Lelie Road, Idas Valley, Stellenbosch
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