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  • P.O. Box 264
  • McGregor
  • 6708
  • SOUTH AFRICA
  • +27 23 625 1954
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Health & Wellness By Mira Weiner- McGregor Country Getaways

Posted by McGregor Tourism McG on 07 February 2022 8:00 AM CAT
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It's no secret that @tabufood is one of my favourite local brands ~ gmo free, plant based + organic certified 😍 đŸ€©
Tabu specializes in organic plant based + macrobiotic food products. They also use locally sourced GMO free soy beans for their homemade tofu, tempeh + seitan. At the core of Macrobiotics is the principle of balancing Ying + Yang ~ which are essential aspects of an alkaline diet.
The Macrobiotic lifestyle was first developed by Japanese philosopher, George Ohsawa who believed in a holistic approach to health. This included diet, excercise, meditation + the Ying + Yang energy of particular foods. Macrobiotics is centered around whole grains, fruits + vegetables, beans + legumes, fermented foods + seaweeds. It's all about eating with the seasons + in balance with Mother Nature.
@tabufood offer an extensive range of delicious, nutritious + nourishing products including the most phenomenal short grain brown rice I've ever tasted in my life, whole grains, beans, different misos, noodles, sauerkraut + pickles, tamari, brown rice vinegar + a range of Japanese sauces, seaweeds, tempeh, tofu, vegan paneer, seitan, natto, amazaki, umeboshi, kudzu, koji + Japanese teas đŸ”
They also have an Umami broth sachet that's my secret weapon for adding flavour + nutrients to quick meals 🌿
You can order directly from them online at tabufood.co.za or find them stocked at selected @my_spar stores too!
This isn't a sponsored post, I just LOVE this brand + the gorgeous family behind it ☀
📾 @jaredincpt

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The Selfcompassion Break

Posted by McGregor Tourism McG on 19 January 2022 8:00 AM CAT
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If we could take our dreams of the future and open them in this moment, as if there’s no other time to live them but now, we might initiate our gift.”
Join KarenNebe.com/Creative Guide & Ontological Coachor #theselfcompassionbreak as we step into a new beginning. On this retreat we will dive deep, tune in to our own innate wisdom, process through intuitive art-making and become clear on what truly matters to your heart. We will draw on inspiration from nature and her elements. We will move gently with Charmaine Horsburgh and come into stillness. Karen Nebe will also guide you in meditation and mindful self-compassion practices. You will feel held, heard and nourished. You’ll have time to reflect, treat yourself to a massage and rest.
Connect with me to book your cottage: karen@karennebe.com

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Art Exhibition at La Galleria

Posted by McGregor Tourism McG on 17 January 2022 8:00 AM CAT
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La Galleria is very excited to announce Cognisance, the upcoming solo exhibition of Joni-Leigh Doran Fine Art a new McGregor Artist
Visit the event page for all the details and register to receive the Catalogue: https://www.danisphotos.com/.../cognisance-an-exhibition...

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Eseltjiesrus Donkey Sanctuary

Posted by McGregor Tourism McG on 13 January 2022 12:00 PM CAT
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Do turn in at our eye-catching roadside sign from Thursdays to Sundays. Our trained guides will tell you about our work and introduce you to our donkeys, you can relax in our Visitor Centre and enjoy refreshments while you browse our fantastic book selection and donkey gifts, and take Fido on a lead along our shady walk around the dam. And admission is purely by donation! The beautiful face on the OPEN sign belongs to Andy, one of our most needy donkeys.

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Founder's Wine Club

Posted by McGregor Tourism McG on 04 January 2022 9:35 AM CAT
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ANNOUNCEMENT:
Founder of Lord’s Wines, Jacie Oosthuizen,
has been keeping a secret.
Over the last 2 decades, he has been sampling and storing vintages to one day release to the true devotees of Lord’s Wines. These wines are stored in our very own vinothĂ©que to make sure it matures under the correct circumstances to still be enjoyed. Not only did he keep these special vintages, but he also created a limited number of exclusive wines.
If you are a true enthusiast of Lord’s Wines or want to be part of The Founder’s journey, now is the perfect time to join The Founder’s wine club.
For more information, follow the link below:
 

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