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Health & Wellness By Mira Weiner- McGregor Country Getaways
Posted by McGregor Tourism McG on 07 February 2022 8:00 AM CAT
It's no secret that @tabufood is one of my favourite local brands ~ gmo free, plant based + organic certified
Tabu specializes in organic plant based + macrobiotic food products. They also use locally sourced GMO free soy beans for their homemade tofu, tempeh + seitan. At the core of Macrobiotics is the principle of balancing Ying + Yang ~ which are essential aspects of an alkaline diet.
The Macrobiotic lifestyle was first developed by Japanese philosopher, George Ohsawa who believed in a holistic approach to health. This included diet, excercise, meditation + the Ying + Yang energy of particular foods. Macrobiotics is centered around whole grains, fruits + vegetables, beans + legumes, fermented foods + seaweeds. It's all about eating with the seasons + in balance with Mother Nature.
@tabufood offer an extensive range of delicious, nutritious + nourishing products including the most phenomenal short grain brown rice I've ever tasted in my life, whole grains, beans, different misos, noodles, sauerkraut + pickles, tamari, brown rice vinegar + a range of Japanese sauces, seaweeds, tempeh, tofu, vegan paneer, seitan, natto, amazaki, umeboshi, kudzu, koji + Japanese teas
They also have an Umami broth sachet that's my secret weapon for adding flavour + nutrients to quick meals
You can order directly from them online at tabufood.co.za or find them stocked at selected @my_spar stores too!
This isn't a sponsored post, I just LOVE this brand + the gorgeous family behind it
@jaredincpt
