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It's no secret that @tabufood is one of my favourite local brands ~ gmo free, plant based + organic certified
Tabu specializes in organic plant based + macrobiotic food products. They also use locally sourced GMO free soy beans for their homemade tofu, tempeh + seitan. At the core of Macrobiotics is the principle of balancing Ying + Yang ~ which are essential aspects of an alkaline diet.
The Macrobiotic lifestyle was first developed by Japanese philosopher, George Ohsawa who believed in a holistic approach to health. This included diet, excercise, meditation + the Ying + Yang energy of particular foods. Macrobiotics is centered around whole grains, fruits + vegetables, beans + legumes, fermented foods + seaweeds. It's all about eating with the seasons + in balance with Mother Nature.
@tabufood offer an extensive range of delicious, nutritious + nourishing products including the most phenomenal short grain brown rice I've ever tasted in my life, whole grains, beans, different misos, noodles, sauerkraut + pickles, tamari, brown rice vinegar + a range of Japanese sauces, seaweeds, tempeh, tofu, vegan paneer, seitan, natto, amazaki, umeboshi, kudzu, koji + Japanese teas
They also have an Umami broth sachet that's my secret weapon for adding flavour + nutrients to quick meals
You can order directly from them online at tabufood.co.za or find them stocked at selected @my_spar stores too!
This isn't a sponsored post, I just LOVE this brand + the gorgeous family behind it

@jaredincpt
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Just a friendly reminder to rather stock up on wine, just in case. 2021 has been throwing curve balls, but rather be ahead of the curve.
Shop our wines online or visit us on the farm.
We have a Christmas box available online, but also a different Christmas box at the cellar where you get branded glasses for free!
Christmas boxes available while stock lasts.
_
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Face(T)s - the exhibition of his Monday portraits of the fabulous people and faces that are McGregor.
Forty are on display, PLUS another nearly 100 in a catalogue. Hosted by @mcgregortourism, it is open to the public during the office's usual hours.
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