Chef Christiaan Campbell has left the Werf Restaurant at Boschendal after 7 years, and opened his restaurant Tebaldi’s at the spiritual retreat Temenos in McGregor a week ago.Chef Christiaan was the first South African chef to focus on ethical sourcing of ingredients for his kitchen, focusing on organic ingredients. He refuses to serve foie gras as he focuses on the humane treatment of animals.He had a vegetable and herb garden established, from which he sourced the freshest ingredients for his kitchen. He sourced beef, chicken and eggs from Farmer Angus at Spier, the home of animals reared ethically and humanely, and previously sourced vegetables and herbs from La Motte.
Christiaan worked at Delaire Graff until late 2014, before moving to Boschendal, where his Werf Restaurant opened, and a huge vegetable and herb garden was planted for him. Five months after opening, the restaurant service was still shaky.he was awarded the ‘Eat Out Woolworths Sustainability Award in 2018:
It will be worthwhile to travel to McGregor to try Chef Christiaan Campbell’s new Tebaldi’s at Temenos.
Tebaldi’s, Temenos, Voortrekker Street, Mc Gregor. Tel (023) 625-1115. Tuesday – Sunday. www.temenos.org.za
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At the beginning of January we spent a few nights in McGregor. During our stay we decided to take a trip out to Lord’s Wines, which is approximately a ten minute drive from town, for wine tasting and pizza.
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Watter oulike rustige dorpie McGregor. Elke saterdag het hulle n Markie oorkant die Kerk, die lekkerste vars homemade pies. Baie wynproe plekke. Lord wines natuurlik die mooiste mooi uitsig.
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It's no secret that @tabufood is one of my favourite local brands ~ gmo free, plant based + organic certified
Tabu specializes in organic plant based + macrobiotic food products. They also use locally sourced GMO free soy beans for their homemade tofu, tempeh + seitan. At the core of Macrobiotics is the principle of balancing Ying + Yang ~ which are essential aspects of an alkaline diet.
The Macrobiotic lifestyle was first developed by Japanese philosopher, George Ohsawa who believed in a holistic approach to health. This included diet, excercise, meditation + the Ying + Yang energy of particular foods. Macrobiotics is centered around whole grains, fruits + vegetables, beans + legumes, fermented foods + seaweeds. It's all about eating with the seasons + in balance with Mother Nature.
@tabufood offer an extensive range of delicious, nutritious + nourishing products including the most phenomenal short grain brown rice I've ever tasted in my life, whole grains, beans, different misos, noodles, sauerkraut + pickles, tamari, brown rice vinegar + a range of Japanese sauces, seaweeds, tempeh, tofu, vegan paneer, seitan, natto, amazaki, umeboshi, kudzu, koji + Japanese teas
They also have an Umami broth sachet that's my secret weapon for adding flavour + nutrients to quick meals
You can order directly from them online at tabufood.co.za or find them stocked at selected @my_spar stores too!
This isn't a sponsored post, I just LOVE this brand + the gorgeous family behind it
@jaredincpt
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A retreat designed to re-connect you with your true essence - which is LOVE, CONNECTION, AWARENESS. This is an invitation to LET GO of fear, anxiety and social isolation
25 February 2022 @ Temenos
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Learn some ancient &science-based tools &techniques that will help you set aside your stressors, re-establish a sense of peace in your overactive mind &reinvigorate the way you feel from the inside out...
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If we could take our dreams of the future and open them in this moment, as if there’s no other time to live them but now, we might initiate our gift.”
Join
KarenNebe.com/Creative Guide & Ontological Coachor
#theselfcompassionbreak as we step into a new beginning. On this retreat we will dive deep, tune in to our own innate wisdom, process through intuitive art-making and become clear on what truly matters to your heart. We will draw on inspiration from nature and her elements. We will move gently with Charmaine Horsburgh and come into stillness. Karen Nebe will also guide you in meditation and mindful self-compassion practices. You will feel held, heard and nourished. You’ll have time to reflect, treat yourself to a massage and rest.
Connect with me to book your cottage: karen@karennebe.com
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